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How many calories do yo burn while 7 hours and 12 minutes of Squash?
Calories burned: | 181,440 |
Total duration: | 9072 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9072 minutes of Badminton
- 9072 minutes of Table tennis (Ping pong)
- 9072 minutes of Tennis
- 9072 minutes of Tennis
9072 minutes of regularly doing Squash will not only help you burn 181,440 calories but also raise your Metabolic Rate up to 184,406 kcal if you are a man and 183,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181440 calories during your workout which is an equal amount of calories that are in:
- 2136 apples
- 7255 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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