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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 147,859 |
Total duration: | 9060 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9060 minutes of Badminton
- 9060 minutes of Table tennis (Ping pong)
- 9060 minutes of Tennis
- 9060 minutes of Tennis
9060 minutes of regularly doing Squash will not only help you burn 147,859 calories but also raise your Metabolic Rate up to 150,825 kcal if you are a man and 150,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147859 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5912 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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