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How many calories do yo burn while 15 hours and 6 minutes of Squash?
Calories burned: | 12,321 |
Total duration: | 906 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 906 minutes of Badminton
- 906 minutes of Table tennis (Ping pong)
- 906 minutes of Tennis
- 906 minutes of Tennis
906 minutes of regularly doing Squash will not only help you burn 12,321 calories but also raise your Metabolic Rate up to 15,287 kcal if you are a man and 14,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12321 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 493 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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