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How many calories do yo burn while 6 hours and 55 minutes of Squash?
Calories burned: | 157,557 |
Total duration: | 9055 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 9055 minutes of Badminton
- 9055 minutes of Table tennis (Ping pong)
- 9055 minutes of Tennis
- 9055 minutes of Tennis
9055 minutes of regularly doing Squash will not only help you burn 157,557 calories but also raise your Metabolic Rate up to 160,523 kcal if you are a man and 159,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157557 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6300 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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