Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 2 minutes of Squash?

Calories burned: 15,694
Total duration: 902 min
Your weight: 87 kg
Find out the amount of calories burned while:


902 minutes of regularly doing Squash will not only help you burn 15,694 calories but also raise your Metabolic Rate up to 18,660 kcal if you are a man and 18,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 2 minutes of Squash you burn the same amount of calories as in: ?

  • 22 hours and 33 minutes of Tennis
  • 1 hour and 46 minutes of Swimming
  • 12 hours and 2 minutes of Running
  • 19 hours and 24 minutes of Boxing
  • 12 hours and 39 minutes of Lying

Diet plan

You have burned 15694 calories during your workout which is an equal amount of calories that are in:

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