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How many calories do yo burn while 6 hours and 12 minutes of Squash?
Calories burned: | 180,240 |
Total duration: | 9012 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9012 minutes of Badminton
- 9012 minutes of Table tennis (Ping pong)
- 9012 minutes of Tennis
- 9012 minutes of Tennis
9012 minutes of regularly doing Squash will not only help you burn 180,240 calories but also raise your Metabolic Rate up to 183,206 kcal if you are a man and 182,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180240 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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