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How many calories do yo burn while 5 hours and 56 minutes of Squash?
Calories burned: | 201,510 |
Total duration: | 8996 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 8996 minutes of Badminton
- 8996 minutes of Table tennis (Ping pong)
- 8996 minutes of Tennis
- 8996 minutes of Tennis
8996 minutes of regularly doing Squash will not only help you burn 201,510 calories but also raise your Metabolic Rate up to 204,476 kcal if you are a man and 203,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201510 calories during your workout which is an equal amount of calories that are in:
- 2373 apples
- 8057 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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