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How many calories do yo burn while 5 hours and 46 minutes of Squash?
Calories burned: | 190,503 |
Total duration: | 8986 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 8986 minutes of Badminton
- 8986 minutes of Table tennis (Ping pong)
- 8986 minutes of Tennis
- 8986 minutes of Tennis
8986 minutes of regularly doing Squash will not only help you burn 190,503 calories but also raise your Metabolic Rate up to 193,469 kcal if you are a man and 192,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190503 calories during your workout which is an equal amount of calories that are in:
- 2243 apples
- 7617 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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