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How many calories do yo burn while 5 hours and 38 minutes of Squash?
Calories burned: | 143,648 |
Total duration: | 8978 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8978 minutes of Badminton
- 8978 minutes of Table tennis (Ping pong)
- 8978 minutes of Tennis
- 8978 minutes of Tennis
8978 minutes of regularly doing Squash will not only help you burn 143,648 calories but also raise your Metabolic Rate up to 146,614 kcal if you are a man and 146,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143648 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5744 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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