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How many calories do yo burn while 5 hours and 35 minutes of Squash?
Calories burned: | 154,370 |
Total duration: | 8975 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 8975 minutes of Badminton
- 8975 minutes of Table tennis (Ping pong)
- 8975 minutes of Tennis
- 8975 minutes of Tennis
8975 minutes of regularly doing Squash will not only help you burn 154,370 calories but also raise your Metabolic Rate up to 157,336 kcal if you are a man and 156,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154370 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6172 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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