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How many calories do yo burn while 5 hours and 25 minutes of Squash?
Calories burned: | 179,300 |
Total duration: | 8965 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8965 minutes of Badminton
- 8965 minutes of Table tennis (Ping pong)
- 8965 minutes of Tennis
- 8965 minutes of Tennis
8965 minutes of regularly doing Squash will not only help you burn 179,300 calories but also raise your Metabolic Rate up to 182,266 kcal if you are a man and 181,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179300 calories during your workout which is an equal amount of calories that are in:
- 2111 apples
- 7169 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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