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How many calories do yo burn while 5 hours and 21 minutes of Squash?
Calories burned: | 143,376 |
Total duration: | 8961 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8961 minutes of Badminton
- 8961 minutes of Table tennis (Ping pong)
- 8961 minutes of Tennis
- 8961 minutes of Tennis
8961 minutes of regularly doing Squash will not only help you burn 143,376 calories but also raise your Metabolic Rate up to 146,342 kcal if you are a man and 145,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143376 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5733 Carrot
- 665 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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