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How many calories do yo burn while 5 hours and 15 minutes of Squash?
Calories burned: | 159,399 |
Total duration: | 8955 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8955 minutes of Badminton
- 8955 minutes of Table tennis (Ping pong)
- 8955 minutes of Tennis
- 8955 minutes of Tennis
8955 minutes of regularly doing Squash will not only help you burn 159,399 calories but also raise your Metabolic Rate up to 162,365 kcal if you are a man and 161,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159399 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6373 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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