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How many calories do yo burn while 5 hours of Squash?
Calories burned: | 168,072 |
Total duration: | 8940 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 8940 minutes of Badminton
- 8940 minutes of Table tennis (Ping pong)
- 8940 minutes of Tennis
- 8940 minutes of Tennis
8940 minutes of regularly doing Squash will not only help you burn 168,072 calories but also raise your Metabolic Rate up to 171,038 kcal if you are a man and 170,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168072 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6720 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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