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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 145,884 |
Total duration: | 8939 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8939 minutes of Badminton
- 8939 minutes of Table tennis (Ping pong)
- 8939 minutes of Tennis
- 8939 minutes of Tennis
8939 minutes of regularly doing Squash will not only help you burn 145,884 calories but also raise your Metabolic Rate up to 148,850 kcal if you are a man and 148,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145884 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5833 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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