-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 145,868 |
Total duration: | 8938 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8938 minutes of Badminton
- 8938 minutes of Table tennis (Ping pong)
- 8938 minutes of Tennis
- 8938 minutes of Tennis
8938 minutes of regularly doing Squash will not only help you burn 145,868 calories but also raise your Metabolic Rate up to 148,834 kcal if you are a man and 148,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145868 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5832 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!