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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 145,851 |
Total duration: | 8937 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8937 minutes of Badminton
- 8937 minutes of Table tennis (Ping pong)
- 8937 minutes of Tennis
- 8937 minutes of Tennis
8937 minutes of regularly doing Squash will not only help you burn 145,851 calories but also raise your Metabolic Rate up to 148,817 kcal if you are a man and 148,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145851 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5832 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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