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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 200,188 |
Total duration: | 8937 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8937 minutes of Badminton
- 8937 minutes of Table tennis (Ping pong)
- 8937 minutes of Tennis
- 8937 minutes of Tennis
8937 minutes of regularly doing Squash will not only help you burn 200,188 calories but also raise your Metabolic Rate up to 203,154 kcal if you are a man and 202,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 200188 calories during your workout which is an equal amount of calories that are in:
- 2357 apples
- 8004 Carrot
- 929 Doughnut
- 545 Hamburger
- 786 Candy bar (chocolate)
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