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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 182,274 |
Total duration: | 8935 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 8935 minutes of Badminton
- 8935 minutes of Table tennis (Ping pong)
- 8935 minutes of Tennis
- 8935 minutes of Tennis
8935 minutes of regularly doing Squash will not only help you burn 182,274 calories but also raise your Metabolic Rate up to 185,240 kcal if you are a man and 184,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182274 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7288 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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