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How many calories do yo burn while 4 hours and 53 minutes of Squash?
Calories burned: | 105,409 |
Total duration: | 8933 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8933 minutes of Badminton
- 8933 minutes of Table tennis (Ping pong)
- 8933 minutes of Tennis
- 8933 minutes of Tennis
8933 minutes of regularly doing Squash will not only help you burn 105,409 calories but also raise your Metabolic Rate up to 108,375 kcal if you are a man and 107,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 105409 calories during your workout which is an equal amount of calories that are in:
- 1241 apples
- 4215 Carrot
- 489 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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