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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 128,520 |
Total duration: | 8925 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 8925 minutes of Badminton
- 8925 minutes of Table tennis (Ping pong)
- 8925 minutes of Tennis
- 8925 minutes of Tennis
8925 minutes of regularly doing Squash will not only help you burn 128,520 calories but also raise your Metabolic Rate up to 131,486 kcal if you are a man and 130,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 128520 calories during your workout which is an equal amount of calories that are in:
- 1513 apples
- 5139 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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