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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 133,845 |
Total duration: | 8923 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8923 minutes of Badminton
- 8923 minutes of Table tennis (Ping pong)
- 8923 minutes of Tennis
- 8923 minutes of Tennis
8923 minutes of regularly doing Squash will not only help you burn 133,845 calories but also raise your Metabolic Rate up to 136,811 kcal if you are a man and 136,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 133845 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5352 Carrot
- 621 Doughnut
- 365 Hamburger
- 525 Candy bar (chocolate)
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