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How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 140,967 |
Total duration: | 8922 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 8922 minutes of Badminton
- 8922 minutes of Table tennis (Ping pong)
- 8922 minutes of Tennis
- 8922 minutes of Tennis
8922 minutes of regularly doing Squash will not only help you burn 140,967 calories but also raise your Metabolic Rate up to 143,933 kcal if you are a man and 143,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140967 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5636 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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