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How many calories do yo burn while 4 hours and 35 minutes of Squash?
Calories burned: | 89,150 |
Total duration: | 8915 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8915 minutes of Badminton
- 8915 minutes of Table tennis (Ping pong)
- 8915 minutes of Tennis
- 8915 minutes of Tennis
8915 minutes of regularly doing Squash will not only help you burn 89,150 calories but also raise your Metabolic Rate up to 92,116 kcal if you are a man and 91,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89150 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3565 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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