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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 201,275 |
Total duration: | 8906 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8906 minutes of Badminton
- 8906 minutes of Table tennis (Ping pong)
- 8906 minutes of Tennis
- 8906 minutes of Tennis
8906 minutes of regularly doing Squash will not only help you burn 201,275 calories but also raise your Metabolic Rate up to 204,241 kcal if you are a man and 203,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201275 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8048 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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