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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 199,494 |
Total duration: | 8906 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8906 minutes of Badminton
- 8906 minutes of Table tennis (Ping pong)
- 8906 minutes of Tennis
- 8906 minutes of Tennis
8906 minutes of regularly doing Squash will not only help you burn 199,494 calories but also raise your Metabolic Rate up to 202,460 kcal if you are a man and 201,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199494 calories during your workout which is an equal amount of calories that are in:
- 2349 apples
- 7977 Carrot
- 926 Doughnut
- 543 Hamburger
- 783 Candy bar (chocolate)
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