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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 119,233 |
Total duration: | 8898 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 8898 minutes of Badminton
- 8898 minutes of Table tennis (Ping pong)
- 8898 minutes of Tennis
- 8898 minutes of Tennis
8898 minutes of regularly doing Squash will not only help you burn 119,233 calories but also raise your Metabolic Rate up to 122,199 kcal if you are a man and 121,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119233 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4767 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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