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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 142,352 |
Total duration: | 8897 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8897 minutes of Badminton
- 8897 minutes of Table tennis (Ping pong)
- 8897 minutes of Tennis
- 8897 minutes of Tennis
8897 minutes of regularly doing Squash will not only help you burn 142,352 calories but also raise your Metabolic Rate up to 145,318 kcal if you are a man and 144,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142352 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5692 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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