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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 65,837 |
Total duration: | 8897 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 8897 minutes of Badminton
- 8897 minutes of Table tennis (Ping pong)
- 8897 minutes of Tennis
- 8897 minutes of Tennis
8897 minutes of regularly doing Squash will not only help you burn 65,837 calories but also raise your Metabolic Rate up to 68,803 kcal if you are a man and 68,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 65837 calories during your workout which is an equal amount of calories that are in:
- 775 apples
- 2632 Carrot
- 306 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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