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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 124,530 |
Total duration: | 8895 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8895 minutes of Badminton
- 8895 minutes of Table tennis (Ping pong)
- 8895 minutes of Tennis
- 8895 minutes of Tennis
8895 minutes of regularly doing Squash will not only help you burn 124,530 calories but also raise your Metabolic Rate up to 127,496 kcal if you are a man and 126,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 124530 calories during your workout which is an equal amount of calories that are in:
- 1466 apples
- 4979 Carrot
- 578 Doughnut
- 339 Hamburger
- 489 Candy bar (chocolate)
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