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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 96,055 |
Total duration: | 8894 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8894 minutes of Badminton
- 8894 minutes of Table tennis (Ping pong)
- 8894 minutes of Tennis
- 8894 minutes of Tennis
8894 minutes of regularly doing Squash will not only help you burn 96,055 calories but also raise your Metabolic Rate up to 99,021 kcal if you are a man and 98,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 96055 calories during your workout which is an equal amount of calories that are in:
- 1131 apples
- 3841 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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