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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 183,154 |
Total duration: | 8891 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 8891 minutes of Badminton
- 8891 minutes of Table tennis (Ping pong)
- 8891 minutes of Tennis
- 8891 minutes of Tennis
8891 minutes of regularly doing Squash will not only help you burn 183,154 calories but also raise your Metabolic Rate up to 186,120 kcal if you are a man and 185,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183154 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7323 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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