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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 136,906 |
Total duration: | 8890 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 8890 minutes of Badminton
- 8890 minutes of Table tennis (Ping pong)
- 8890 minutes of Tennis
- 8890 minutes of Tennis
8890 minutes of regularly doing Squash will not only help you burn 136,906 calories but also raise your Metabolic Rate up to 139,872 kcal if you are a man and 139,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136906 calories during your workout which is an equal amount of calories that are in:
- 1612 apples
- 5474 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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