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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 192,002 |
Total duration: | 8889 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 8889 minutes of Badminton
- 8889 minutes of Table tennis (Ping pong)
- 8889 minutes of Tennis
- 8889 minutes of Tennis
8889 minutes of regularly doing Squash will not only help you burn 192,002 calories but also raise your Metabolic Rate up to 194,968 kcal if you are a man and 194,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192002 calories during your workout which is an equal amount of calories that are in:
- 2261 apples
- 7677 Carrot
- 891 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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