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How many calories do yo burn while 4 hours and 7 minutes of Squash?
Calories burned: | 124,418 |
Total duration: | 8887 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8887 minutes of Badminton
- 8887 minutes of Table tennis (Ping pong)
- 8887 minutes of Tennis
- 8887 minutes of Tennis
8887 minutes of regularly doing Squash will not only help you burn 124,418 calories but also raise your Metabolic Rate up to 127,384 kcal if you are a man and 126,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 124418 calories during your workout which is an equal amount of calories that are in:
- 1465 apples
- 4975 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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