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How many calories do yo burn while 4 hours and 1 minutes of Squash?
Calories burned: | 74,600 |
Total duration: | 8881 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 8881 minutes of Badminton
- 8881 minutes of Table tennis (Ping pong)
- 8881 minutes of Tennis
- 8881 minutes of Tennis
8881 minutes of regularly doing Squash will not only help you burn 74,600 calories but also raise your Metabolic Rate up to 77,566 kcal if you are a man and 77,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74600 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2983 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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