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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 152,650 |
Total duration: | 8875 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 8875 minutes of Badminton
- 8875 minutes of Table tennis (Ping pong)
- 8875 minutes of Tennis
- 8875 minutes of Tennis
8875 minutes of regularly doing Squash will not only help you burn 152,650 calories but also raise your Metabolic Rate up to 155,616 kcal if you are a man and 155,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152650 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6104 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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