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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 74,550 |
Total duration: | 8875 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 8875 minutes of Badminton
- 8875 minutes of Table tennis (Ping pong)
- 8875 minutes of Tennis
- 8875 minutes of Tennis
8875 minutes of regularly doing Squash will not only help you burn 74,550 calories but also raise your Metabolic Rate up to 77,516 kcal if you are a man and 76,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74550 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2981 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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