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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 141,968 |
Total duration: | 8873 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8873 minutes of Badminton
- 8873 minutes of Table tennis (Ping pong)
- 8873 minutes of Tennis
- 8873 minutes of Tennis
8873 minutes of regularly doing Squash will not only help you burn 141,968 calories but also raise your Metabolic Rate up to 144,934 kcal if you are a man and 144,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141968 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5676 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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