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How many calories do yo burn while 14 hours and 47 minutes of Squash?
Calories burned: | 18,272 |
Total duration: | 887 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 887 minutes of Badminton
- 887 minutes of Table tennis (Ping pong)
- 887 minutes of Tennis
- 887 minutes of Tennis
887 minutes of regularly doing Squash will not only help you burn 18,272 calories but also raise your Metabolic Rate up to 21,238 kcal if you are a man and 20,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18272 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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