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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 108,201 |
Total duration: | 8869 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 8869 minutes of Badminton
- 8869 minutes of Table tennis (Ping pong)
- 8869 minutes of Tennis
- 8869 minutes of Tennis
8869 minutes of regularly doing Squash will not only help you burn 108,201 calories but also raise your Metabolic Rate up to 111,167 kcal if you are a man and 110,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108201 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4326 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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