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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 177,220 |
Total duration: | 8861 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8861 minutes of Badminton
- 8861 minutes of Table tennis (Ping pong)
- 8861 minutes of Tennis
- 8861 minutes of Tennis
8861 minutes of regularly doing Squash will not only help you burn 177,220 calories but also raise your Metabolic Rate up to 180,186 kcal if you are a man and 179,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177220 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7086 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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