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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 201,985 |
Total duration: | 8859 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 8859 minutes of Badminton
- 8859 minutes of Table tennis (Ping pong)
- 8859 minutes of Tennis
- 8859 minutes of Tennis
8859 minutes of regularly doing Squash will not only help you burn 201,985 calories but also raise your Metabolic Rate up to 204,951 kcal if you are a man and 204,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201985 calories during your workout which is an equal amount of calories that are in:
- 2378 apples
- 8076 Carrot
- 937 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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