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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 141,728 |
Total duration: | 8858 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8858 minutes of Badminton
- 8858 minutes of Table tennis (Ping pong)
- 8858 minutes of Tennis
- 8858 minutes of Tennis
8858 minutes of regularly doing Squash will not only help you burn 141,728 calories but also raise your Metabolic Rate up to 144,694 kcal if you are a man and 144,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141728 calories during your workout which is an equal amount of calories that are in:
- 1669 apples
- 5667 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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