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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 134,580 |
Total duration: | 8854 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 8854 minutes of Badminton
- 8854 minutes of Table tennis (Ping pong)
- 8854 minutes of Tennis
- 8854 minutes of Tennis
8854 minutes of regularly doing Squash will not only help you burn 134,580 calories but also raise your Metabolic Rate up to 137,546 kcal if you are a man and 137,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 134580 calories during your workout which is an equal amount of calories that are in:
- 1585 apples
- 5381 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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