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How many calories do yo burn while 3 hours and 33 minutes of Squash?
Calories burned: | 157,583 |
Total duration: | 8853 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8853 minutes of Badminton
- 8853 minutes of Table tennis (Ping pong)
- 8853 minutes of Tennis
- 8853 minutes of Tennis
8853 minutes of regularly doing Squash will not only help you burn 157,583 calories but also raise your Metabolic Rate up to 160,549 kcal if you are a man and 160,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157583 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6301 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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