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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 161,106 |
Total duration: | 8852 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 8852 minutes of Badminton
- 8852 minutes of Table tennis (Ping pong)
- 8852 minutes of Tennis
- 8852 minutes of Tennis
8852 minutes of regularly doing Squash will not only help you burn 161,106 calories but also raise your Metabolic Rate up to 164,072 kcal if you are a man and 163,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161106 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6442 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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