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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 152,185 |
Total duration: | 8848 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 8848 minutes of Badminton
- 8848 minutes of Table tennis (Ping pong)
- 8848 minutes of Tennis
- 8848 minutes of Tennis
8848 minutes of regularly doing Squash will not only help you burn 152,185 calories but also raise your Metabolic Rate up to 155,151 kcal if you are a man and 154,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152185 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6085 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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