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How many calories do yo burn while 3 hours and 24 minutes of Squash?
Calories burned: | 144,334 |
Total duration: | 8844 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8844 minutes of Badminton
- 8844 minutes of Table tennis (Ping pong)
- 8844 minutes of Tennis
- 8844 minutes of Tennis
8844 minutes of regularly doing Squash will not only help you burn 144,334 calories but also raise your Metabolic Rate up to 147,300 kcal if you are a man and 146,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144334 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5771 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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