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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 86,602 |
Total duration: | 8837 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8837 minutes of Badminton
- 8837 minutes of Table tennis (Ping pong)
- 8837 minutes of Tennis
- 8837 minutes of Tennis
8837 minutes of regularly doing Squash will not only help you burn 86,602 calories but also raise your Metabolic Rate up to 89,568 kcal if you are a man and 89,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86602 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3463 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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